Bone Health, Osteoporosis and Onero Info session2
Discover the causes behind Low Bone Density and Osteoporosis and what you can do about it.
Onero is a life changing program, we are not exaggerating, it is based on award winning research as the most effective way to build your bone density through exercise, safely! Contact us now to reserve your place.
This presentation will also be delivered on Monday 19th Feb at 12:30pm
Bone Health, Osteoporosis and Onero Info session
Discover the causes behind Low Bone Density and Osteoporosis and what you can do about it.
Onero is a life changing program, we are not exaggerating, it is based on award winning research as the most effective way to build your bone density through exercise, safely! Contact us now to reserve your place.
This presentation will also be delivered on Thursday 22nd Feb at 5:30pm
Onero™ for Osteoporosis, and Bone Health through the ages seminar!
Address: 789 Sydney Rd, Brunswick VIC 3056
Date and time: Thursday October 26th 2023, at 4PM.
To register please call us on 9386 4142
Onero™ for Osteoporosis, and Bone Health through the ages seminar
Onero™ for Osteoporosis, and Bone Health through the ages seminar
Bone Health and Onero Education Session
A free 1-hour education session on Bone Health, Osteoporosis, and what can be done to improve these conditions.
NEW BLOG POST!
ERGONOMIC TIPS AND EXERCISES FOR PREVENTING WORKPLACE INJURIES
In today's fast-paced work environment, preventing workplace injuries is crucial for both productivity and employee well-being. By implementing ergonomic practices and incorporating targeted exercises, employers can create a safer and healthier work environment. In this blog post, we will explore essential ergonomic tips and exercises to prevent common workplace injuries.
Click on the link below to read more:
https://reload.physio/blog/ergonomic-tips-and-exercises-for-preventing-workplace-injuries
KING'S BIRTHDAY - WE'RE OPEN!
We’re open on the King’s birthday - June 12th, 8AM-1PM.
MOVE and ONERO classes are running
Onero information Session
This is a Free Onero Information session to understand about this groundbreaking exercise program for people with Osteoporosis or low bone mass.
Presented by practice owner, Marcus Pain, he was the first Onero Accredited practitioner in Victoria.
Topics discussed will include:-
What is osteoporosis?
Traditional treatment
The research background to Onero
How Onero improves bone density
What is involved in starting Onero at Reload Physio
Client success stories.
This is a face to face presentation, but Zoom attendance can be arranged if required.
Run Melbourne 2020
Run Melbourne isn’t your average run. Over the last 12 years it has grown into a movement that has changed the culture of what it means to run through the city streets.
With closed roads and a fast, flat course, more than 20,000 runners descend on the streets, heading past some of Melbourne’s most famous landmarks. Cheer zones and epic vibes make this a race weekend unlike any other. Join the movement and let’s inspire our city to run.
5km, 10km and 21km Events
Dry July- Cancer Council
Go Dry this July and raise funds for Cancer Council
By going Dry this July and fundraising for Cancer Council you’ll be helping them to continue providing their vital 13 11 20 information and support service for all Australians affected by cancer. 13 11 20 is a confidential cancer information and support phone line run by Cancer Council’s experienced Cancer Support Professionals. It’s available to those affected by or concerned about cancer and works to connect Australians with relevant support, information and resources.
Great Ocean Road Running Festival
Including the Great Ocean Road Marathon
Many event distances from the 1.5km Kids Gallop, 6 and 14km run, 23km ‘Half’ Marathon, 44km Marathon and the 60km Ultra Marathon
2020 Mothers Day Classic Fun Run
Join the Mother’s Day Classic and walk, run or volunteer to support breast cancer research on Sunday 10 May 2020. There are over 80 locations across Australia.
Make Mother’s Day mean more by giving hope to the 53 women diagnosed with breast cancer in Australia every day. Our goal is to raise $40 million by 2020 so that we can continue to fund world-class research projects through the National Breast Cancer Foundation. Thank you for your support – we can’t do it without you.
WHERE
Alexandra Gardens and the Tan track, Melbourne.
DISTANCES
4km walk, 4km run, 8km walk, 8km run.
Herald Sun- Run For The Kids
The Herald Sun/Transurban Run for the Kids is one of Victoria’s most loved events.
The Herald Sun/Transurban Run for the Kids is a community event, and its primary aim is to raise funds for the Royal Children’s Hospital Good Friday Appeal.
2020 marks the 15th anniversary event, and some special anniversary celebrations are planned for the occasion.
5.2km and 15km events available.
National Ride 2 School Day
Join more than 350,000 students across the nation who will ride, walk, scoot and skate to school on Friday 13 March 2020.
Read more and register below.
Sydney Road Street Party 2020
Brunswick's favourite annual street party!
Sydney Road Street Party is the largest event in the Moreland City Council calendar, signalling the opening of the Brunswick Music Festival with a massive street party!
Returning in 2020 the huge afternoon features free music and performances and free rein over Brunswick’s centre strip.
Active Moreland Fun Run and Walk
Active Moreland Fun Run & Walk is back for 2020!
The Active Moreland Fun Run & Walk will return Sunday 1 March and we would like to invite all members of the community to come along! All ages and abilities are welcome to this event!
5km Walk/Run and 10km Run
Location: Coburg Lake Reserve
Start Time: 9 am
Free Onero Information Talk
On the last friday of every month we are hosting a Free Onero information session. The first session will be Friday 28th of February at midday.
We welcome prospective participants, partners, referring practitioners, other Allied Health practitioners interesting in hearing more about this amazing program.
Onero is a highly researched exercise program for the proactive management of Osteoporosis. It has been proved to be effective at reducing falls, reducing fractures, improving quality of life and IMPROVING BONE DENSITY.
Please register your place by contacting the clinic on the link below.