Pelvic Floor & Women’s Health Physio

Learn how hormones, menopause and high-load training like ONERO affect your pelvic floor, and how physio can help prevent and manage symptoms.

Dietetics and Nutrition:

Practical, evidence-based nutrition strategies to support women's health, including hormones, muscle building, menopause and bone health.

Your presenters - Taylah Henderson (Physiotherapist) and Brooke Mahoney (Dietician).