ONERO

Award Winning Osteoporosis Exercise class

An older woman with short white hair, wearing a red and white striped shirt, smiling and holding a white towel on her shoulders in a bright room with large windows and a view of a green backyard.

Onero is the award winning, evidence-based exercise program for osteoporosis.

Onero is suitable for anyone diagnosed with, or at risk of, low bone density and is an evidence based proactive addition, or alternative to medication.


Current Onero participants are eligible for a 10% discount off all 1-1 Physiotherapy consultations.

Current = Attended an Onero class within the month prior to the required appointment


Throughout 2026, we will be hosting 1x Free Onero information sessions every Month. The session time will vary based on clinician availability. For more information and to register to attend, please click the button below