Remedial Massage Brunswick

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Remedial Massage Therapy in Brunswick

Remedial Massage takes a therapeutic hands-on approach to assist with muscular pain, dysfunction and tension that can arise from a consequence of injury or stresses of everyday life.

In addition to its benefits for physical health, remedial massage supports mental well-being. It is especially valuable when working in conjunction with other mediums, such as physiotherapy, for a holistic approach to injury rehabilitation or chronic pain management.

Who is suitable for a Remedial Massage?

Remedial massage is suitable for everyone, regardless of age or physical condition. Whether you're an athlete looking to enhance recovery, a desk worker with chronic neck and shoulder tension, or someone dealing with post-surgery stiffness, remedial massage can be tailored to address your needs.

What conditions does Remedial Massage help with?

Remedial massage can assist with a wide range of conditions, such as:

  • Chronic muscle tension

  • Rehabilitation after injury

  • Postural imbalances

  • Stress-induced muscle tightness

  • Chronic pain conditions like Arthritis and Fibromyalgia

  • Headaches and migraines

  • Sleep disorders

Techniques in Remedial Massage

Remedial massage employs several techniques aiming to target and alleviate pain from specific areas:

  • Soft and deep tissue work – Helps to relax muscles, improve circulation, and ease muscle pain.

  • Trigger point therapy – Targets specific areas of muscle tension, offering relief from discomfort.

  • Cupping – Utilises suction to enhance circulation and ease muscle tension.

  • Myofascial stretching – Helps to release tension in the fascia, the connective tissue surrounding muscles.

  • Muscle energy techniques – Aims to improve joint mobility and reduce muscular tension.

  • Active/passive stretching – Enhances flexibility and range of motion.

Reach Out for Expert Guidance

At Reload Physio, we provide a range of services, including Exercise Physiology. If you're unsure whether to see a Physiotherapist or a Remedial Massage Therapist, our support team is ready to help you make the right choice.

Reach out to us today.

 

FAQs

  • The ideal frequency for remedial massage depends on your needs and goals. If you're dealing with acute issues or pain, more frequent sessions might help you get back on track. Less frequent visits might be suitable for ongoing care or to keep things running smoothly.

  • A referral from your General Practitioner is not required to see a Remedial Massage therapist. However, if your GP does refer you for Remedial Massage, Exercise Physiology, or Physiotherapy, please bring the referral with you. Any information from your GP can be helpful in determining the best path forward.

  • Yes, at Reload Physio, we offer remedial massage in combination with mediums such as physiotherapy. We provide comprehensive treatment plans that target pain relief, enhance mobility, and support overall recovery and well-being.