Exercise Physiology
Exercise Physiology is now available at Reload
Exercise Physiology (EP) is the profession that propels you towards optimal fitness and health. Engage with our local Exercise Physiologist for tailored plans addressing chronic conditions, disease management, injury prevention and overall health goals, and work alongside our Physiotherapy team for injury recovery. Experience a personalised journey enhancing strength and resilience through focused guidance. Utilise Exercise Physiology to exceed your aspirations, evolving into a better version of yourself every day.
What conditions do Exercise Physiologists help with?
Tailored exercise programs to alleviate and manage chronic pain, such as back pain, fibromyalgia and arthritis (both osteoarthritis and rheumatoid arthritis).
Management of Type 2 Diabetes, Type 1 Diabetes and obesity, incorporating strategies for weight loss.
Customised exercise plans for Cardiac Rehabilitation, stroke recovery, stents and overall heart health.
Specialised exercise regimens for individuals undergoing cancer treatment or in the post-cancer treatment phase, including breast and prostate cancer.
Assistance with goal setting and personalised health coaching.
Home-based exercise routines designed to ensure tangible results.
Treatment options:
Choose from our varied services, including NDIS support, to receive the specific assistance you need and want.
In your Initial Consultation, we dedicate extra time to gather a detailed history of your concerns and conduct a thorough assessment, aiding us in determining the most appropriate exercise allocation and treatment plan.
If you feel your injury/condition is more complex, or there is a big history that you feel needs to be told, you may want more time with your Exercise Physiologist, so we offer a range of service durations. You may choose to book an Extended Initial Consultation.
-
In the initial consultation, our expert exercise physiologist will conduct a comprehensive assessment tailored to your individual needs. Through a range of assessments, we gain valuable insights into your current physical condition, allowing us to understand your unique challenges and goals.
Following a thorough assessment, we collaborate with you to identify the most suitable rehabilitation strategies. Whether you're recovering from an injury, managing a chronic condition, or seeking performance enhancement, our exercise physiologist tailors a rehabilitation pathway designed specifically for you.
The selection of exercises, intensity and progression is intricately crafted based on the nature of your condition, ensuring a targeted and effective approach. We understand that each individual responds differently to rehabilitation, and our commitment lies in providing a customised plan that maximises your potential for recovery.
In addition to exercise prescriptions, our sessions may include guidance on proper form, technique and lifestyle modifications to support your journey. Together, we strive to unlock your full potential, fostering a healthier, more resilient you. Embrace the power of exercise physiology as a holistic approach to achieving and maintaining optimal physical fitness.
-
You do not need a direct referral to see us in our rooms. As Exercise Physiologists, we work closely with other health professionals and will cross refer when appropriate. If you already have a referral from your GP, specialist, or other Allied Health Professional, please bring it along as the information on the referral will be taken into account when we complete our assessment.
-
If you are unsure whether EP can be of assistance to you, you may choose to book in for a Free EP Call. A Free EP Call involves a brief discussion with our Exercise Physiologist about your problem. It allows time to hear your history, understand your problem and what you have done for it so far so we can determine what is the best next step. If treatment is the next step, this can then be scheduled so we can get stuck in to Reloading you.
Open Rehab Gym
At Reload Physio, our facilities allow an extensive array of options for exercise rehabilitation, including attending at Reload to independently perform the rehab program your physio has set.
If your injury requires more space or specific equipment beyond what you have at home, then attending our Open Rehab Gym could be a great option to save time and money on your rehab.
Perhaps you need an exercise bike, hand weights and balance board, or a sled to push. You can now do this at Reload for a small fortnightly or monthly fee.
*Terms and Conditions apply