Principal Physio, Marcus, will be presenting on this topic. Including what can be done to build you bone density to avoid Osteopenia and Osteoporosis.
We will discuss the LIFTMOR trail which underpins the ONERO program, and what can be achieved with specific targetted exercise to help manage Low Bone Density. How safe the program is and the outcomes that are expected.
This is an in-clinic presentation, however Zoom attendance can be arranged.
